Mains
Harlan Kilstein’s Completely Keto Sweet Chicken and Broccoli

Ingredients
- 1 lb broccoli
- 3/4 lb chicken cutlets
- 2 tsp onion powder
- 1/2 tsp black pepper
- 1 tsp xanthan gum
- 1/2 tsp Pink Himalayan Salt
- 1 tsp garlic powder
- 4 Tbsp avocado oil
- 4 Tbsp Wheat Free Tamari Sauce
- 1 tsp swerve
- 1/4 cup sesame seeds
Instructions
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Fill a large ziplov bag with the salt, pepper and xanthan gum. Add the chicken in and shake around well until the chicken is fully covered.
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Cook the chicken on medium heat in a pot with the oil for 2-3 minutes on each side.
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Then add in all the rest of the ingredients into the pot with the chicken. Cook for 15 minutes.
Recipe Notes