Mains
Harlan Kilstein’s Completely Keto Spinach Meatloaf

Ingredients
- 2 lbs chopped beef
- 2 Tbsp avocado oil
- 1 cup mushrooms
- 1 egg
- 1 tsp black pepper
- 1 large onion
- 1/2 cup crushed almonds
- 1 tsp Pink Himalayan Salt
- 2 garlic cloves
- 1 cup spinach
Instructions
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Set oven to 375 degrees.
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Blend the garlic, onions and mushrooms in a food processor.
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Heat oil on medium flame. Pour in the mushroom mix and mix for about 10 minutes or until brown. Put in a pinch of salt and take off the flame.
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Pour that mix and all the other ingredients into a big bowl and mix all together well.
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Make a loaf on a greased baking pan. Put in oven for 45 minutes.
Recipe Notes