Harlan Kilstein’s Completely Keto Spicy Nut Mix

Harlan Kilstein's Completely Keto Spicy Nut Mix

Course: Snack
Cuisine: American
Keyword: keto spicy nut mix, spicy nut mix
Prep Time: 30 minutes
Servings: 6 people


  • 1 tsp cayenne pepper
  • 1 tsp onion powder
  • 1 egg white
  • 1 tsp black pepper
  • 1 tsp water
  • 1/2 cup swerve
  • 32 oz mixed nuts of all kinds


  1. Preheat oven to 250 degrees.

  2. Mix the water and egg white well, then add in the nuts.

  3. Mix all the swerve and spices in another bowl and combine with the nut mixture, mix well.

  4. Spread a layer of the nut mix onto a prepped baking sheet and put in the oven for 45 minutes.

Recipe Notes

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