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Harlan Kilstein’s Completely Keto Speed Chili




chili

Harlan Kilstein’s Completely Keto Speed Chili

Course: Main Course
Cuisine: Mexican
Servings: 10
Calories: 261 kcal
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Ingredients

  • 2 Pounds Ground beef
  • 1 Tbs Head cauliflower riced in the food processor
  • 2 1/2 Tsp kosher salt
  • 1 7.5 Oz Zevia Mixer Ginger Beer
  • 5 Tbs Olive oil
  • 2 Tbs Bay leaves
  • 1 Tbs Onion chopped in cubes
  • 2 Tbs Serrano chiles chopped
  • 8 Tbs Garlic cloves minced
  • 2 Tbs Jalapeno peppers seeded and minced finely
  • 4 Tbs chile powder
  • 1 23 Oz can Cut up tomatoes including the juice
  • 1 Bunch Cilantro finely chopped
  • 1 1/2 Tsp black pepper
  • 3 Tsp Cumin
  • 1 Sprig Fresh basil or cilantro for Garnish

Instructions

  1. Place chopped onion in an Insta Pot

  2. Set on saute mode

  3. Pour olive oil in, on top of the chopped onion and stir well

  4. Allow to heat up and cook onion for 2-3 minutes

  5. Add ground beef and brown for another 2 minutes

  6. Place all other ingredients in the insta pot and stir well

  7. Add water until about 2 inches from the top

  8. Close insta pot and cook on high for 20 minutes




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