Harlan Kilstein’s Completely Keto Speed Chili




Harlan Kilstein’s Completely Keto Speed Chili


Harlan Kilstein’s Completely Keto Speed Chili

 

Ingredients:

 

Serves 10 Servings

 

2  Pounds ground beef

1 Head cauliflower, riced in the food processor

2 1/2 Tsp kosher salt

1 Can 7.5 oz  Zevia Mixer Ginger Beer

5  Tbs olive oil

2 Bay leaves

1 Onion, chopped in cubes

2 Serrano chiles, chopped

8 Garlic cloves, minced

2 Jalapeno peppers, seeded and minced finely

4 Tbs chile powder

1  23 Oz can cut up tomatoes including the juice

1 Bunch cilantro chopped finely

1  1/2 Tsp black pepper

3  Tsp Cumin

 

Garnish with a sprig of fresh basil or cilantro




Place chopped onion in an Insta Pot

Set on saute mode

Pour olive oil in, on top of the chopped onion and stir well

Allow to heat up and cook onion for 2-3 minutes

Add ground beef and brown for another 2 minutes

Place all other ingredients in the  insta pot and stir well

Add water until about 2 inches from the top

Close insta pot and cook on high for 20 minutes


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