Harlan Kilstein’s Completely Keto Spaghetti And Meatballs

Harlan Kilstein’s Completely Keto Spaghetti And Meatballs

Course: Main Course
Cuisine: American
Servings: 6
Calories: 402 kcal




  • 1 20- Ounce can of tomato juice
  • 1 6- Ounce can of tomato paste
  • 1 Tsp Swerve granular sweetener
  • 2 Garlic cloves minced finely
  • 1 Tsp paprika
  • 1/4 Tsp paprika
  • 1/4 Tsp Cayenne pepper
  • 1/2 Tsp Pink Himalayan Salt
  • 1/2 Tsp Black pepper
  • 2 Green peppers cut into cubes
  • 4 Stalks celery cut into cubes
  • 1 Large onion chopped into small cubes
  • 3/4 Pound Portabella mushrooms cut into small pieces
  • 2 Tbs Coconut oil


  1. Prepare Miracle Noodles according to package directions and set aside

Sauce :

  1. In a skillet heat up oil and saute onions, mushrooms, celery and peppers until soft on low-medium heat
  2. Add salt, pepper, cayenne, paprika, garlic and Swerve granular sweetener and put on low heat
  3. Add tomato paste and juice and cover
  4. In a separate pan brown 1/4 pound meat and add to sauce
  5. Cover and keep on low heat
  6. In a large bowl mix meatball ingredients and form into small balls and carefully drop into sauce
  7. Keep on low heat for one hour covered
  8. Serve over miracle noodles

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