Mains
Harlan Kilstein’s Completely Keto Sous Vide Steak

Ingredients
- 2-3 steak of your preference (rib, oyster etc)
- 3 garlic cloves
- Pink Himalayan Salt
- 2 red onions sliced
- 2 tsp black pepper
- 1 tsp thyme
- 1 tsp rosemary
Instructions
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Prepare your sous vide station by filling any large container with water, like a pot. Set the machine to heat the water to exacly 129 degrees for 3 hours.
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Mix all the spices and other ingredients together and cover both sides of the steak. Put it in a totally sealed, high quality plastic bag, like a good ziploc. When the water hits 129 degrees, put the steak in the bad all the way to the bottom with all the air out of the bag.
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After three hours, take your steak out and get rid of the bag. Pat dry and season more.
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Cook the steak on high heat in a pan for 2 minutes on each side. Take out and let it cool for 5 minutes, then slice thinly.
Recipe Notes