Mains
Harlan Kilstein’s Completely Keto Slow Cooked Lamb Shanks

Ingredients
- 2 lamnb shanks
- 1/4 cup almond flour
- 1/4 cup olive oil
- 4 celery stalks diced
- 6 oz sugar free tomato paste
- 1 Tbsp cumin
- 1 tsp italian seasoning
- 2 tsp salt
- 1 tsp black pepper
- 1 1/2 cup water
- 1 1/2 cup red wine
Instructions
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Set the oven to 250 degrees and cover the lamb in almond flour.
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Heat up oil on high in a pan. Once oil is fully heated, put the lamb shanks in and roast for 3 minutes on each side. Add all the rest of the ingredients except the liquid.
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Then add the water and red wine together. The shanks should still be sticking out on top.
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Cover everything and bake for 90 minutes. Then flip the shanks and bake for another 90 minutes.
Recipe Notes