Ingredients
Sauce
- 1/3 cup swerve brown sugar cut into chunks
- 1/3 cup water
- 1/3 cup Harlan Kilstein's Keto Ketchup
- 1/4 tsp xanthan gum
- 1/4 cup sesame seeds
Chicken
- 1 egg beaten
- 1/2 cup almond flour
- 1 tsp garlic powder
- 1/2 tsp black pepper
- 15 oz boneless skinless chicken breasts
- avocado oil for frying
Instructions
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Mix flour with garlic powder and black pepper, put in a bowl. Put egg in another bowl. Coat chicken chunks in egg then in flour mix.
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Fry in a pan for 2-3 minutes on each side in the avocado oil.
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Prepare a pan by greasing it and put the ready chicken on it.
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Mix all the sauce ingredients together and cover the chicken with it.
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Bake at 350 degrees for 15 minutes.
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Serve with broccoli or cauliflower rice.
Recipe Notes
