Harlan Kilstein’s Completely Keto Simple But Unbelievable Chicken Bites

Harlan Kilstein's Completely Keto Simple But Unbelievable Chicken Bites

Course: Main Course
Cuisine: Mediterranean
Keyword: keto simple but inbelievable chicken bites, simple but unbelievable chicken bites
Prep Time: 30 minutes
Servings: 6 people


  • 1 1/2 lb chicken cutlets cut into cubes
  • 3 Tbsp olive oil
  • 3 Tbsp white wine vinegar
  • 1/3 cup Harlan's Memphis BBQ Sauce
  • 2 garlic cloves crushed
  • 1 tsp hot sauce


  1. Mix all the ingredients except chicken in a bowl to form the marinade. Put chicken in a ziploc bag and pour the sauce over. Move around in the bag to make sure each cube is coated well. Marinate for minimum 10 minutes, the longer obviously the more the flavor will seep in.

  2. Preheat oven to 400 degrees. Prepare a greased baking pan and spread the chicken out over it. Bake for about 13-15 minutes, flip at the halfway point.

  3. Best served hot.

Recipe Notes

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