MainsSide Dishes

Harlan Kilstein’s Completely Keto Shirataki Vegetable Lo Mein




Harlan Kilstein’s Completely Keto Shirataki Vegetable Lo Mein

Course: Main Course, Side Dish
Cuisine: Japanese
Servings: 4
Calories: 88 kcal
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Ingredients

  • 14 Oz Shirataki Spaghetti 2 - 7 oz pkgs
  • 1 Carrot chopped into thin slivers either in a food processor or chopped
  • 1 1/2 Cups red cabbage shredded
  • 3 Oz mushrooms sliced
  • 2 Scallions chopped small
  • 1 Cup string beans cut up
  • 6 Oz broccoli chopped
  • 1/2 Red pepper sliced into thin slivers
  • 1/2 Orange pepper cut into thin slivers
  • 1 Zucchini chopped into small cubes

Seasoning:

  • 5 Tsp Coconut Aminos
  • 2 Tsp Swerve
  • 3 Cloves garlic minced
  • 2 Tsp fresh ginger minced

Garnish with:

  • 1/4 Cup fresh parsley chopped

Instructions

  1. Prepare Shirataki noodles and set aside
  2. Prepare seasoning mix in a small bowl and set aside
  3. Heat up a wok or a saute pan
  4. Saute all vegetables over high heat, for about 2-4 minutes
  5. Add Shirataki noodles and seasoning mixture and stir





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