Mains
Harlan Kilstein’s Completely Keto Seared Tuna & Avocado Tartare

Ingredients
- 8 oz Tuna Fresh
- 4 Tbs Olive Oil Extra virgin
- 1 Tsp Sea Salt
- 1/2 Tsp Pepper
- 1 Large Avocado Diced small cubes
- 1/3 Cup Red onion Chopped small
- 1/3 Cup Cilantro Finely chopped
- 1/4 Cup Lime Juice Squeezed
- 1 Chili pepper Minced
Instructions
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Heat up a small heavy skillet to medium high heat
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Rub tuna with 3/4 Tbs olive oil
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Sprinkle with a pinch of salt & pepper
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Place in skillet and sear on each side to a golden color
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Some like their fish cooked through while others prefer it rare
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Please cook for at least a few minutes on each side if you would like it cooked thoroughly
Allow to cool
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Using a cutting board chop tuna into small pieces
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Add remaining ingredients and transfer to a bowl and toss until juices are all well absorbed
Serve chilled