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Harlan Kilstein’s Completely Keto Seared Tuna & Avocado Tartare




Harlan Kilstein’s Completely Keto Seared Tuna & Avocado Tartare

  • 8 oz Tuna (Fresh)
  • 4 Tbs Olive Oil (Extra virgin)
  • 1 Tsp Sea Salt
  • 1/2 Tsp Pepper
  • 1 Large Avocado (Diced small cubes)
  • 1/3 Cup Red onion (Chopped small)
  • 1/3 Cup Cilantro (Finely chopped)
  • 1/4 Cup Lime Juice (Squeezed)
  • 1 Chili pepper (Minced)
  1. Heat up a small heavy skillet to medium high heat

  2. Rub tuna with 3/4 Tbs olive oil

  3. Sprinkle with a pinch of salt & pepper

  4. Place in skillet and sear on each side to a golden color

  5. Some like their fish cooked through while others prefer it rare

  6. Please cook for at least a few minutes on each side if you would like it cooked thoroughly

    Allow to cool

  7. Using a cutting board chop tuna into small pieces

  8. Add remaining ingredients and transfer to a bowl and toss until juices are all well absorbed

    Serve chilled




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