Mains
Harlan Kilstein’s Completely Keto Saucy Easy BBQ Chicken

Ingredients
- 1/2 cup Harlan's Dipping Sauce for Fried Stuff
- 1/4 cup wheat free tamari sauce
- 1/4 cup Harlan's Ketchup or no sugar added Heinz ketchup
- 1 Tbsp brown swerve
- 1 chicken cut up
Instructions
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Preheat oven to 350 degrees.
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Mix everything except the chicken into a large baking pan.
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Put the chicken pieces in the pan and roll around to coat fully.
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Bake uncovered in the pan for 90 minutes, basting halfway.
Recipe Notes