Sauces & Rubs

Harlan Kilstein’s Completely Keto Real Texas Barbecue Rub

Harlan Kilstein's Completely Keto Texas Barbecue Rub

Course: Sauces & Rubs
Cuisine: American
Keyword: Barbecue Rub
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 3 cups

Texas Barbecue Rub has more spices than it's Memphis cousin. It's the perfect rub for chicken, turkey, or beef.

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Ingredients

  • 1 cup Swerve
  • 1 cup Brown Swerve
  • 2 tbsp Garlic powder
  • 2 tbsp Chili powder
  • 2 tbsp Colman's mustard powder
  • 2 tbsp dried oregeno
  • 2 tbsp Chili Flakes
  • 2 tbsp Onion Powder
  • 2 tbsp smokey paprika
  • 2 tbsp Cumin
  • 4 tbsp Coarse black pepper
  • 2 tbsp Kosher salt
  • 2 tbsp ground coffee

Instructions

  1. Combine all ingredients. Rub on meat before placing on BBQ.

Recipe Notes


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