Harlan Kilstein’s Completely Keto Pressure Cooker Cola Roast

Harlan Kilstein's Completely Keto Cola Roast

Course: Main Course
Cuisine: American
Keyword: cola roast, keto cola roast
Prep Time: 2 hours
Servings: 5 people


  • 3 lb beef roast
  • 2 cups zevia cola
  • 2/3 cup zevia orange soda
  • 4 celery stalks chopped
  • 2/3 cup no sugar added heinz ketchup
  • 1 tsp onion powder
  • 1 tsp garlic powder


  1. Set up the roast in an electric pressure cooker. Douse the roast in the cola and orange soda.

  2. Organize the celery around the roast.

  3. Mix the ketchup, garlic and onion powder and pour over the roast and celery.

  4. Cook on manual high pressure mode for 55 minutes.

  5. First, let the pressure naturally release for half an hour.

  6. Then manually release the pressure.

  7. Take the roast out and let cool for about 5-10 minutes. Slice thinly and make sure juice is poured over to maintain that delicious juiciness.

Recipe Notes

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