Sauces & Rubs
Harlan Kilstein’s Completely Keto Mouthwatering Sweet and Sour Meatsauce

Ingredients
- 1/4 cup olive oil
- 1 lb ground meat
- 1 large onion chopped
- 1 cup mushrooms
- 2 cup no sugar added, keto approved tomato sauce
- 3/4 cup red wine
- 3 tsp swerve
- 1 1/2 tsp Pink Himalayan Salt
- 1 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 tsp basil crushed
- 1/2 tsp cayenne pepper
Instructions
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Heat up the oil in a pot and throw in the meat. Cook until almost done.
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Throw in the veggies and cook for another 10 minutes.
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Pour in the wine and tomato sauce.
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Add in all the spices and mix well.
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Bring to a boil, then cover and cook on low for 100 minutes.
Recipe Notes