Harlan Kilstein’s Completely Keto Mock ”Potato” Kugel




Harlan Kilstein’s Completely Keto Mock ”Potato” Kugel


Harlan Kilstein’s Completely Keto Mock ”Potato” Kugel

 

Ingredients:

3  12 Oz packages of cauliflower rice thawed and liquid squeezed out by hand

10 eggs

1 Mounted tbs sea salt

1 Tsp black pepper

1/2 Cup Coconut or olive oil or butter

1 Large onion

 

3 small loaf pans greased well with butter or oil




Preheat oven to 400

 

Whisk the eggs by hand with a whisker very quickly, and then add the salt and pepper

Whisk again until it turns into a bubbly liquid

In a food processor grate 1 onion and add to egg mixture

Remove any large pieces that did not get cut up

Add thawed and drained riced cauliflower to egg mixture and mix well

In a small pot heat up oil

Add hot oil to mixture and stir quickly with a large spoon

Pour mixture into 3 small greased loaf pans

Bake for 1  1/2 hours or until golden in color


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