Harlan Kilstein’s Completely Keto Lemon Basil Roasted Chicken
Harlan Kilstein’s Completely Keto Lemon Basil Chicken
1 Tbsp Almond meal
1 5-7 pound whole chicken
8 large basil leaves
1 large lemon thinly sliced
1 medium onion sliced
t tsp black pepper
Preheat your oven to 350 degrees
Shake almond meal into large roasting bag
Place into baking dish
Loosen the skin around the chicken breast with a knife.
Place 4 slices of lemon and the basil leaves under the skin on each side.
Place half the onion and the rest of the lemon slices in the cavity of the chicken.
Brush chicken with coconut oil.
Sprinkle with pepper.
Put the chicken in the roasting bad and tie it.
Cut 6 slits in the bag.
Back for 90 minutes.