Soups

Harlan Kilstein’s Completely Keto Instant Chicken Soup




Harlan Kilstein’s Completely Keto Instant Chicken Soup

  • 1 Large onion (diced)
  • 3 pounds chicken (legs and thighs)
  • 1 Tbs Pink Himalayan salt
  • 1 Tsp Pepper
  • 4 cloves garlic (diced)
  • 3 baby carrots (for flavor only)
  • 1 parsnip ( for flavor only)
  • 1/2 rutabaga (for flavor only)
  • 3 stalks of celery (cut into small chunks)
  • 1 sprig parsley (to garnish)
  • 2 1/2 quarts water
  1. Place all ingredients in Instant Pot.
  2. Set on pressure cook and lock.
  3. Follow instructions.
  4. In the Breville, it was 15 minutes after heating up to make a rich delicious soup.





Show More

Related Articles

Close
Close