Harlan Kilstein’s Completely Keto Hurricane Irma Storm Salad

Harlan Kilstein’s Completely Keto Hurricane Irma Storm Salad




Harlan Kilstein’s Completely Keto Hurricane Irma Storm Salad

Ingredients:

1 Head of romaine lettuce washed and dried in a salad spinner

6 Hard boiled eggs

1 Container of baby tomatoes

6 Ounces of toasted slivered almonds

6 Ounce Can of wild salmon or Grilled Wild Salmon

4 Baby cucumbers

1 Yellow bell pepper

1 Can salad cut hearts of palm

2 Green onions (also known as scallions)

Dressing:

2 Tbs Chopped basil

2 Whole lemons squeezed

2 Tsps Himalayan salt

4 Tbs Extra virgin olive oil

2 Cloves of minced garlic

Pinch of black pepper




Boil eggs, peel and cut into 1/4 wedges

In a big flat serving salad bowl place chopped romaine lettuce evenly throughout

Slice the baby cucumbers into thin circles and add

Cut the yellow bell pepper into small thin strips and add to salad

Add the salad cut hearts of palm

Place egg quarters on top in a harmonious manner

Sprinkle the Wild Salmon by shredding it with your fingers

Gently place the baby tomatoes in a decorative fashion

Finely chop the green onions and garnish on top using the almonds and green onions simultaneously

 

Mix the dressing in a blender and drizzle on each served plate

Serves 4-6 depending on portion size, and whether served as a side or entree

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