Harlan Kilstein’s Completely Keto Hungarian Chicken Paprikash (Instant Pot)




Harlan Kilstein’s Completely Keto Shepherd’s Pie




Harlan Kilstein’s Completely Keto Hungarian Chicken Paprikash

Ingredients:

2 Large onions diced

3 cloves of garlic minced
1 chicken cut up in 1/8s
1 1/2 Tsp Pink Himalayan salt
2 Tsp Pepper
2 Tbsp Sweet paprika
1 Tbsp Smokey paprika
juice of 1/2 lemon
1 tomato
1 Tbsp tomato paste
1 bay leaf
3 Tbsp olive oil
2 cups of chicken stock or water




Add olive oil to your Instant pot.

Add onion and garlic and turn to Saute

Stir frequently for 3 minutes

Add all other ingredients and stir.

Lock your instant pot and set it to automatic cook

Serves 4-6



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