Harlan Kilstein’s Completely Keto Humus

Harlan Kilstein's Completely Keto Humus

Course: Appetizer
Cuisine: Mediterranean
Keyword: Keto Humus, Keto Chumus
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 8 people

This delectable dish tastes exactly like humus. Macademia nuts are especially low carb. Don't get carried away - a serving is 2 tablespoons




  1. First, you MUST soak the macadamia nuts for24 hours. If you don't you're going to create a nut butter not humus. Pour off the water when done.  

  2. Add all ingredients to Vita Mix or Food Processor. Pulse until done.

    Sprinkle chopped parsley on the top.

    Serve with our bye bye rye for dipping.

Recipe Notes

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