Harlan Kilstein’s Completely Keto Honey Spiced Chicken

Harlan Kilstein's Completely Keto Honey Spiced Chicken

Course: Main Course
Cuisine: European
Keyword: honey spiced chicken, keto honey spiced chicken
Prep Time: 1 hour 30 minutes
Servings: 6 people


  • 8 chicken legs
  • garlic powder
  • Nature's Hollow Sugar Free Honey Substitute
  • 2 tsp Pink Himalayan Salt
  • 1 tsp black pepper
  • 1 tsp basil
  • 1/2 cup paprika


  1. Set oven to 350 degrees and grease a roasting pan.

  2. Mix all the spices well.

  3. Put the chicken in the roasting pan and pour spice over evenly.

  4. Flip chicken and use the spice that didn't stay on the chicken to coat the other side as well as possible.

  5. Pour the honey lightly over each piece of chicken.

  6. Bake for an hour and a half.

Recipe Notes

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