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Harlan Kilstein’s Completely Keto Homemade Barbecue Ribs




Harlan Kilstein’s Completely Keto Homemade Barbecue Ribs

  • 4 lbs Beef Ribs
  • Harlan Kilstein’s Keto Memphis BBQ Sauce (Secret Recipe – This secret recipe sauce is so good that you can store it in the refrigerator up to two months.)
  1. Prepare Harlan Kilstein’s Completely Keto Memphis Barbecue Sauce
  2. Rub each rib very well and place inside air fryer and follow cooking instructions if using for the first time
  3. Cook for 20-30 minutes until gold in color

You will want to use 2 short ribs per person as an appetizer portion and 4 pieces per person as a main course.




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