Harlan Kilstein’s Completely Keto Herb Covered Roast (SK)


Harlan Kilstein's Completely Keto Herb Coated Roast (SK)

Course: Main Course
Cuisine: American
Keyword: herb coated roast, keto herb coated roast
Prep Time: 5 hours
Servings: 6 people


  • 3 lb french roast
  • 1 tsp Pink Himalayan Salt
  • 1 tsp black pepper
  • 1 Tbsp dried oregano
  • 1 Tbsp dried parsley
  • 2 tsp dried basil
  • 1 Tbsp onion powder


  1. Preheat oven to 250 degrees.

  2. Get a pan big enough to fit the whole roast and heat oil over medium flame in it. Pour in all the spices and mix well.

  3. When the oil is sufficiently heated up, put in the roast and cook for about 6 minutes on each side.

  4. Set up the roast on rack in a way that it won't marinate in it's own juice while it roasts and get soggy. Put it in the oven on 250 for 4 hours.

Recipe Notes

Show More

Related Articles

Back to top button