Mains
Harlan Kilstein’s Completely Keto Herb Covered Roast (SK)

Ingredients
- 3 lb french roast
- 1 tsp Pink Himalayan Salt
- 1 tsp black pepper
- 1 Tbsp dried oregano
- 1 Tbsp dried parsley
- 2 tsp dried basil
- 1 Tbsp onion powder
Instructions
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Preheat oven to 250 degrees.
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Get a pan big enough to fit the whole roast and heat oil over medium flame in it. Pour in all the spices and mix well.
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When the oil is sufficiently heated up, put in the roast and cook for about 6 minutes on each side.
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Set up the roast on rack in a way that it won't marinate in it's own juice while it roasts and get soggy. Put it in the oven on 250 for 4 hours.
Recipe Notes