Harlan Kilstein’s Completely Keto Grilled Chicken Fantastics




Harlan Kilstein’s Completely Keto Grilled Chicken Fantastics

Get The Completely Keto Cookbook on Amazon




Harlan Kilstein’s Completely Keto Grilled Chicken Fantastics

Ingredients:

Serves 8 servings

1  1/2 Pounds skinless boneless chicken thighs

1 Tbs Lakanto Syrup

2 Tbs Deli mustard

3 Tbs olive oil

3 Scallions

6 Garlic cloves

1  1/2 Tsp Pink Himalayan Salt

3/4 Tsp black pepper

2 Tbs fresh squeezed lemon juice




Using a blender or food processor combine all ingredients except for the chicken

Cut chicken into small bite sized pieces

Pour marinade into a bowl with the chicken pieces

Toss well

At this point you can either marinate in refrigerator for a couple of hours or cook immediately

Heat up an indoor/outdoor grill or grill pan on the stove

Cook for 2-3 minutes on each side

Serve warm




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