Harlan Kilstein’s Completely Keto Goblin Soup

Harlan Kilstein’s Completely Keto Goblin Soup




Harlan Kilstein’s Completely Keto Goblin Soup

Ingredients:

Curry paste-

2 Tbs fresh lime juice

4 Scallions diced very small

4 Serrano chiles, thinly sliced

Lime zest from two limes

2 1/2 Tbs peeled and cut up fresh ginger

10 Garlic cloves, minced

3/4 Cup fresh cilantro

1 Tsp Coarse salt

2 1/2 Tsp whole cumin seeds

3 Stalks fresh lemongrass, chopped small

1 1/2 Tsps whole black pepper corns, toasted

1 1/2 Tbs whole coriander seeds, toasted




Soup-

Serrano chiles for garnish

1 Cup fresh basil

25 Ounces boneless, skinless chicken cut into shredded pieces

2 Zuchini sliced

30 Ounces unsweetened coconut milk

3 Ounces Spinach

Salt and Ground Pepper to taste

Grind the coriander, cumin, peppercorns and salt with a hand herb grinder

Add other ingredients and combine into a paste texture

Using a blender mix 6 Tbs curry paste, spinach and 1 cup coconut milk and set aside

In a large stockpot bring all remaining coconut milk to a slow boil

Reduce heat, stir in the curry spinach mixture and simmer for 5 minutes

Return to a medium-high temperature

Add zucchini and cook for 5 minutes

Add chicken and season with salt and pepper

Cook 5 minutes

Add basil

Garnish with serrano chiles




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