Harlan Kilstein’s Completely Keto Four Cheese Zucchini And Cauliflower Gratin




Harlan Kilstein’s Completely Keto Four Cheese Zucchini And Cauliflower Gratin


Harlan Kilstein’s Completely Keto Four Cheese Zucchini And Cauliflower Gratin

 

Ingredients:

 

Serves 8 servings

 

2 12 Oz Bags of frozen cauliflower florets, thawed and drained

8 Zucchini Sliced thin in a mandoline slicer

4 Tbs butter

1 1/2 Cups heavy whipping cream

3 Tsp Pink Himalayan Salt

1 Tsp Xanthan Gum

6 Oz mozzarella cheese

6 Oz provolone cheese

6 Oz cheddar cheese

6 Oz  colby cheese

6 Garlic cloves minced finely

2 Tsp black pepper

Bake in a 9 x 13 inch baking casserole dish




Slice zucchini into long, wide and thin slices, using a mandoline slicer

Set aside

Preheat oven to 350

Melt 2 Tbs butter in a small saucepan, add in Xanthan gum and cream and combine well

Bring to a boil over medium-high heat and cook for two minutes

Season sauce with 1 Tsp salt,  1 Tsp black pepper and 2 cloves of minced garlic, and set aside

Place thawed cauliflower in a colander and press down to get most of the liquid out

In a large bowl toss cauliflower with the sauce and cut up in small bits, 1 oz of each cheese inside and mix well and set aside

In a separate bowl cut up the 4 types of cheeses with 2 Tsp salt, 1 Tsp black pepper and 4 minced garlic cloves and toss well

Grease bottom of casserole dish with the remaining 2 Tbs butter

Line bottom of dish with 1 layer of zucchini slices

Sprinkle 4 cheese mixture on top of zucchini layer evenly

Repeat, and place the zucchini slices in an even layer on top of cheeses and again add a layer of cheese until you have no more left

Take cauliflower bowl, and stir around a couple of times before pouring cauliflower mixture on top of the zuchini and cheese layers

After pouring cauliflower mixture in, take a spoon and even out the layer of cauliflower on top

Bake in oven for 50-60 minutes


To Top