Mains
Harlan Kilstein’s Completely Keto Fire Poppers

Ingredients
Chicken
- 2 tsp onion powder
- 1 tsp cayenne pepper
- avocado oil for frying
- 2 tsp Pink Himalayan Salt
- 4 lb chicken cutlets cut into chunks
- 1 1/2 tsp black pepper
- 3 cups almond flour
- 6 eggs
Sauce
- 2 oz Nature's Hollow Sugar Free Honey Substitute
- 12 oz hot sauce
- 2 tsp onion powder
- 8 oz no sugar added ketchup
Instructions
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Mix chicken well with all the spices until evenly coated.
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Set up a coating station with eggs in one bowl and flour in another.
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Coat in flour then eggs then back in flour.
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Put acovado oil into a pan and heat over medium-high heat.
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Fry the chicken chunks until nicely browned and put onto paper towels to cool.
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Cook all the sauce ingredients over medium flame until begins to bubble. Mix well.
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Mix chicken in the sauce well until all pieces are coated.
Recipe Notes