Harlan Kilstein’s Completely Keto Coconut Chicken Tenders


Harlan Kilstein's Completely Keto Coconut Chicken Tenders

Course: Main Course
Cuisine: American
Keyword: coconut chicken tenders, keto coconut chicken tenders
Prep Time: 30 minutes
Servings: 6 people


  • 2 egg beaten
  • 4 chicken breasts boneless, skinless
  • 1 1/2 cup almond flour
  • 1/2 cup shredded coconut
  • 1/2 tsp onion powder
  • 1 Tbsp oregano
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder


  1. Mix the onion, garlic, shredded coconut, black pepper and oregano. Put it in one bowl and the eggs in another.

  2. Coat each piece in egg and then in the coconut mix. Fry in oil all the way through until it turns golden brown.

Recipe Notes

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