Salad

Harlan Kilstein’s Completely Keto Chipotle Salmon Salad

Harlan Kilstein's Completely Keto Chipotle Salmon Salad

Course: Salad
Cuisine: Mexican
Keyword: chipotle salmon salad, keto chipotle salmon salad
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 1 people
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Ingredients

Salad

  • 1 fillet wild sockeye salmon
  • 1/2 tsp chipotle powder
  • salt and pepper to taste
  • 1 tsp olive or avocado oil
  • 1 cup mixed greens
  • 1 cup arugula
  • 1/2 cup cherry tomatoes sliced in halves
  • 1/2 cup red onions thinly sliced
  • 1/2 avocado diced

Dressing

  • 1/3 cup olive oil
  • 1 garlic clove
  • 1/4 cup fresh cilantro packed
  • 1/2 lime juice
  • salt and pepper to taste

Instructions

  1. Heat 1 teaspoon oil in a skillet over medium high heat. Season the salmon with chipotle powder, salt and pepper and cook skin side up for 1-2 minutes. Flip and cook another 3-4 minutes until done.

  2. While the salmon cooks, add dressing ingredients to a food processor and blend until smooth.

  3. Combine arugula, mixed greens, cherry tomatoes, red onion and avocado in a large bowl. Top with salmon and drizzle with dressing.

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