Harlan Kilstein’s Completely Keto Chili

Harlan Kilstein’s Completely Keto Chili




Harlan Kilstein’s Completely Keto Chili

Ingredients:

2 Pounds ground beef

1 Cup Pinot Noir

1/3 Cup olive oil

8 Cloves garlic

1 Large onion chopped

1 Large red bell pepper seeded and cut into cubes

1 Small bunch cilantro

1 Large bunch flat-leaf parsley

3 Celery stalks peeled and cut into pieces

1/2 28-ounce can crushed tomatoes

1/4 Cup chili powder

2 Tbs oregeno

2 Tbs cumin

3 Tbs Swerve Granular Sweetener

8 Cups water

1 Tsp Pink Himalayan Salt

1/2 Tsp ground black pepper




Using a large Crock Pot set to the side

Heat oil in a large pot

Mix together the garlic, onion, red pepper, cilantro, parsley and celery in a food processor and just pulse until coarsely chopped

Add vegetable mix to hot oil in pot and saute until liquid has cooked off and is translucent, about 4 minutes

Add the tomatoes, wine,  ground beef, chili powder, oregano, cumin, Swerve Sweetener, water, salt and pepper

Bring mixture to a boil and transfer to Crock Pot

Set Crock Pot to medium-low and cook covered for a minimum of 3 hours

The chili will be thin but thicker than a soup

Serve hot

Serves 8

 




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