Harlan Kilstein’s Completely Keto Chicken Vegetable Soup




Harlan Kilstein’s Completely Keto Chicken Vegetable Soup




Harlan Kilstein’s Completely Keto Chicken Vegetable Soup

Ingredients:

4 Pieces of chicken of your choice, either a boneless chicken breast or bone in legs and thighs

1 Whole tomato peeled

3 Parsnips peeled and cut up

1- 6 Oz Package of portabella mushrooms

1 Large onion peeled and used whole

3 large cut up zuchini

4 Stalks of celery cut up

2 Carrots peeled and cut up

1 Tbs Pink Himalayan Salt

1/2 Tsp ground black pepper

Using a large pot boil water almost at 3/4 level of the pot

Add chicken

After it boils skim the fat at the top, if you are using boneless chicken there won’t be much

Place all of the vegetables, salt  and pepper inside and allow to come to a rolling boil

Keep on medium heat for 5 minutes and then simmer on low-medium heat for about two hours covered

Please use link below to try the matzo balls with this soup for a satisfying meal




If you have not yet tried these matzo balls ……..Serve them together for a full meal.

They taste just like the ones we had growing up!

Harlan Kilstein’s Keto Matzo Balls




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