Harlan Kilstein’s Completely Keto Chicken Filled With Herbed Stuffing




Harlan Kilstein’s Completely Keto Chicken Filled With Herbed Stuffing


Harlan Kilstein’s Completely Keto Chicken Filled With Herbed Stuffing

 

Ingredients:

Serves 4-6 Servings

 

1 Whole Chicken, about 2 Pounds or more

 

Stuffing:

1/2 Cup almond flour

8 Stalks celery, chopped very small

1 Red pepper, chopped into small squares

1 Yellow pepper, chopped into small squares

1 Small basket of mushrooms, cut into small cubes

1 Bunch parsley, minced finely in a food processor 

4 Tbs olive oil

2 Tsp Pink Himalayan Salt

1  1/2 Tbs cumin

1  Tbs garlic powder

1 Tbs tumeric powder

 

 

Outside chicken rub mix:

1/2  Tsp cumin

1/2 Tsp garlic powder

1/2 Tsp tumeric

1/2 Tsp Pink Himalayan Salt

2 Tbs Olive oil

 

 

Whole head of fresh garlic, top tips cut off

1 Lime cut up into wedges

A few sprigs of any greens to garnish top

1 Cup water




Preheat oven to 400

Place chicken on cutting board

In a large bowl mix all stuffing ingredients until well combined

Spoon all stuffing into the chicken pressing with your fingers to get all of it inside

Place chicken in oven safe roasting pan

If there is extra stuffing spread evenly on the bottom of the pan

Mix chicken rub mixture and rub all over outside of chicken

Place whole rinsed garlic head, tips removed, on side of stuffed chicken

Place wedges of lime and greens of choice on top

Pour 1 cup water onto bottom of pan

Roast 1st hour on 400 covered and then lower to 350 for 30 minutes

Remove cover and baste with juices 15 minutes before removing from oven, or until golden


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