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Harlan Kilstein’s Completely Keto Chicken Filled With Herbed Stuffing




Harlan Kilstein’s Completely Keto Chicken Filled With Herbed Stuffing

  • 2 Lbs Whole Chicken (about 2 Pounds or more)

Stuffing:

  • 1/2 Cup almond flour
  • 8 Celery stalks (chopped very small)
  • 1 Red pepper (chopped into small squares)
  • 1 Yellow pepper (chopped into small squares)
  • 1 Pint Mushrooms (cut into small cubes)
  • 1 Bunch Parsley (minced finely in a food processor)
  • 4 Tbs olive oil
  • 2 Tsp Pink Himalayan Salt
  • 1 1/2 Tbs cumin
  • 1 Tbs garlic powder
  • 1 Tbs tumeric powder

Outside chicken rub mix:

  • 1/2 Tsp cumin
  • 1/2 Tsp garlic powder
  • 1/2 Tsp tumeric
  • 1/2 Tsp Pink Himalayan Salt
  • 2 Tbs Olive oil
  • 1 Clove Garlic (top tips cut off)
  • 1 Lime (cut up into wedges)
  • A few sprigs of any greens to garnish top
  • 1 Cup water
  1. Preheat oven to 400
  2. Place chicken on cutting board
  3. In a large bowl mix all stuffing ingredients until well combined
  4. Spoon all stuffing into the chicken pressing with your fingers to get all of it inside
  5. Place chicken in oven safe roasting pan
  6. If there is extra stuffing spread evenly on the bottom of the pan
  7. Mix chicken rub mixture and rub all over outside of chicken
  8. Place whole rinsed garlic head, tips removed, on side of stuffed chicken
  9. Place wedges of lime and greens of choice on top
  10. Pour 1 cup water onto bottom of pan
  11. Roast 1st hour on 400 covered and then lower to 350 for 30 minutes
  12. Remove cover and baste with juices 15 minutes before removing from oven, or until golden




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