Sauces & Rubs

Harlan Kilstein’s Completely Keto Chicken Caesar Salad

Harlan Kilstein's Completely Keto Chicken Caesar Salad

Course: Salad
Cuisine: American
Keyword: chicken caesar salad, keto chicken caesar salad
Prep Time: 30 minutes
Servings: 4 people


  • 2 cup romaine lettuce
  • 3 lb thinly sliced chicken cutlets
  • Pink Himalayan Salt to top
  • black pepper to top
  • 8 garlic cloves
  • keto caesar salad dressing (recipe on website)
  • 1 tsp onion powder
  • 1/2 cup parmesan cheese


  1. Spice the chicken with onion powder, garlic, pepper and salt.

  2. Prepare a hot grill pan and heat up with a thin layer of grease. Grill chicken for 3 minutes on each side. Cut into chunks or strips.

  3. Fill a large bowl with the lettuce and top with chicken and keto ceasar salad dressing. Sprinkle parmesan on top.

Recipe Notes

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