Harlan Kilstein’s Completely Keto Broiled Asparagus




Harlan Kilstein’s Completely Keto Broiled Asparagus


Harlan Kilstein’s Completely Keto Broiled Asparagus

Ingredients:

1 Bunch asparagus

2 Tbs olive oil

5 Cloves garlic

1 Tsp black pepper

1 Tsp sea salt

Optional :

1/4 Wedge of lemon squeezed on top




Turn broiler on to a low setting

Wash, trim ends, and place asparagus in an oven safe broiler pan

Peel and cut garlic into thin slices

Spread over asparagus

Drizzle olive oil evenly over asparagus

Sprinkle salt and pepper

Using tongs lift and mix asparagus gently, allowing the flavors to marinate evenly

Place in middle of oven to avoid burning them, and allow to cook for about 5 minutes or until desired grilled color is reached

This method gives the asparagus, the right texture and flavor, yet neutral enough to serve as a side with almost any main dish.


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