Harlan Kilstein’s Completely Keto Basic But Great London Broil

Harlan Kilstein's Completely Keto Basic But Great London Broil

Course: Main Course
Cuisine: American
Keyword: basic but great london broil, keto basic but great london broil
Prep Time: 45 minutes
Servings: 10 people


  • 2 tsp chili powder
  • 4 lbs london broil
  • 2 tsp Pink Himalayan Salt
  • 1 tsp coffee granules
  • 2 tsp garlic powder
  • 4 Tbsp olive oil
  • 2 tsp black pepper
  • 2 tsp onion powder


  1. Mix all the spices and oil together and set the oven to broil.

  2. Rub the oil/spice mix into the meat on a pan.

  3. Put the meat as close to the broiler as possible and broil for about 4 minutes on each side.

  4. Take the meat out and re set the oven to 250. Put meat back in for 15 minutes. You could add more or less time depending on how rare you want it to be, these times make it medium rare.

Recipe Notes

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