Harlan Kilstein’s Completely Keto Baked Avocado, Egg & Smoked Salmon




Harlan Kilstein’s Completely Keto Baked Avocado, Egg & Smoked Salmon


Harlan Kilstein’s Completely Keto Baked Avocado, Egg & Smoked Salmon

 

Ingredients:

 

Serves 4 Servings

 

4   Avocados cut in halves and pits removed

6  Oz smoked salmon

8  Eggs

1/8 Tsp cayenne pepper

1 Tsp Pink Himalayan Salt

1/2 Tsp black pepper

 

Garnish:

2  Tbs  fresh parsley

2  Lemons cut into 1/4 wedges




Preheat oven to 375

Cut avocados in halves and remove the pits

Place the avocados facing up with the peel side on a baking tray

Crack each egg into the avocado

Fold or roll a slice of smoked salmon beside each egg

Sprinkle salt, cayenne and pepper evenly over tops of avocados

Bake in oven between 20-25 minutes

Serve garnished with freshly chopped parsley and lemon wedges on the side


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