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Harlan Kilstein’s Completely Keto Arabian Chicken

Harlan Kilstein's Completely Keto Arabian Chicken

Course: Main Course
Cuisine: Mediterranean
Keyword: arabian chicken, keto arabian chicken
Servings: 6 people
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Ingredients

  • 4 1/2 Tbsp Extra virgin olive oil
  • 3 Tbsp butter
  • 6 chicken breasts
  • 1 1/2 large onion chopped
  • 3 garlic cloves crushed
  • 3 bell peppers cored, seeded and cut into chunks
  • 9 oz tomatoes skinned and halved
  • 1 lemon sliced into wedges
  • 1 1/4 cup white wine
  • 18 oz green olives pitter
  • 8 Tbsp heavy cream
  • Pink Himalayan Salt
  • black pepper
  • parsley for garnish

Instructions

  1. Preheat oven to 350 degrees.

  2. Heat up the butter and 3 tablespoons of the EVOO in a large skillet. Fry the chicken in there until golden brown.

  3. Pour in the onions and garlic to sauté on medium flame until they start softening up. Add the peppers to cook for 3 more minutes. Then the tomatoes and lemons with seasoning. Move all the veggies to a casserole dish and place the chicken breasts on top.

  4. Pour the white wine into the pan and raise to a boil. Pour the hot wine over the chicken. Cover and place in the oven for 50 minutes.

  5. Add the olives into the dish and mix in until fully combined. Pour the heavy cream in and recover the dish to return to the oven for 15-20 minutes.

  6. Serve immediately with parsley garnish.

Recipe Notes


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