Harlan Kilstein’s Completely Keto Alfredo Sauce & Zoodles

Harlan Kilstein’s Completely Keto Alfredo Sauce & Zoodles

Get The Completely Keto Cookbook on Amazon

Harlan Kilstein’s Completely Keto Alfredo Sauce & Zoodles




Serves 8 servings



6 Tbs butter

3 Cups heavy whipping cream

3 Tsp Pink Himalayan Salt

1 Tsp white pepper

1  1/2 cups parmesan cheese



4 Zucchini made into zoodles using a Spiralizer

In a medium saucepan melt butter on low heat

Pour heavy whipping cream into the pan and stir well

Add salt & pepper

Bring sauce to a slow boil on medium heat

Immediately bring down to a simmer and cook sauce until it begins to thicken

Stir as much as possible using a wooden spoon

This will take between 2-5 minutes

Remove pan from heat and add the parmesan cheese and mix until well combined

Using your Spiralizer make zoodles to desired thickness and texture

Plate zoodles and pour alfredo sauce over generously

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