Ingredients
- 1/2 cup ketchup or barbecue sauce
- 2 tbs lakanto sweetener
- 2 tbs apple cider vinegar
- 2 tbs coconut oil or extra virgin olive oil
- 1 small onion finely chopped
- 2 cups extra fine almond flour extra fine
- 1/4 cup unsweetened almond milk
- 2 pounds ground beef
- 2 eggs
- 2 tbs white horseradish ground
- 2 tbs kosher salt
- 1/4 tspn black pepper dry
- 1 tspn mustard dry
- 1/4 cup ketchup or barbecue sauce
Instructions
Step One: Topping
-
Mix together ingredients and set aside.
Step The Meat: Topping
-
Preheat oven to 350
-
Melt coconut oil or olive oil in skillet or pan. Saute onion.
-
Soak almond flour in almond milk.
-
Combine all ingredients and mix well.
-
Pour into 10x5 loaf pan.
-
Spread topping on top of loaf.
-
Bake from 45 minutes – one hour
I learned a long time ago that the best cooking involves the best equipment.
This is the loaf pan I have used for at least 30 years. It will last that long or longer.
This is a professional pan.
