Beverages

Chana Kilstein’s Speed Keto Thick Shake

Chana Kilstein Speed Keto Thick Shake

Course: Beverages
Cuisine: Middle Eastern
Keyword: Keto Shake
Servings: 2

A shake as rich as you remember. It's non-dairy and filled with healthy fats. 2 net carbs per serving.

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Ingredients

  • 1/2 cup full fat coconut cream
  • 2 Tbsp tehina
  • 1/8 tsp cinnamon
  • 8-12 ice cubes
  • 1-2 droppers Sweet leaf stevia

Instructions

  1. Add all ingredients to your blender.

    Beat until creamy.

    Add straw.

    Tell your family they can't have any. ūüėČ

Recipe Notes


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